• Lunch and Learn: Speaking the Language of Emotions

    Online

    Register: https://us06web.zoom.us/meeting/register/LkU7Lg8jT7uFOeH_f32WAA Identifying emotions helps us understand our behaviour and responses in life situations. This session will provide an overview of the mental and physical expressions of emotions and focus on exploring and […]

  • Trauma and the Nervous System

    Online

    Register: https://us06web.zoom.us/meeting/register/3F9mzA2fR_mpBYfz_Oab5Q This workshop will focus on understanding trauma and how it affects the nervous system impacting behaviour, memory, and learning. We will discuss how unexpected experiences can activate fear and dysregulation […]

  • Lunch and Learn: Grounding for Regulation

    Online

    Register: https://us06web.zoom.us/meeting/register/uHjjadnJRBmLFMJaVCt9fA When life feels overwhelming, grounding can help you pause, reset, and regain control. Join this practical session to learn simple, effective techniques for calming the nervous system, managing stress, […]

  • Establishing Our Trauma-informed Practice

    Online

    Register: https://us06web.zoom.us/meeting/register/hv-n-ADnSp6SX2-dIydw2A The impact of trauma on learning, growth and development can be significant. Establishing trauma-informed practices is not a new concept but it is one that continues to evolve and […]

  • Lunch and Learn: Stories of Life: Practical Strategies for Understanding Life’s Journeys

    Online

    Register: https://us06web.zoom.us/meeting/register/7bSWWGa5RuS261CnZNf9MA Sharing stories of our life journeys is essential for promoting growth and fostering connections among individuals. This session invites professionals to delve into the varied experiences and challenges people encounter. By sharing personal narratives and practical […]