BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Resilia - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Resilia
X-ORIGINAL-URL:https://resiliacentre.ca
X-WR-CALDESC:Events for Resilia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Winnipeg
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20260909T120000
DTEND;TZID=America/Winnipeg:20260909T130000
DTSTAMP:20260629T204004Z
CREATED:20260629T191457Z
LAST-MODIFIED:20260629T204004Z
UID:3843-1788955200-1788958800@resiliacentre.ca
SUMMARY:Lunch and Learn: Speaking the Language of Emotions
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/LkU7Lg8jT7uFOeH_f32WAA \nIdentifying emotions helps us understand our behaviour and responses in life situations. This session will provide an overview of the mental and physical expressions of emotions and focus on exploring and naming them: what they look like\, what they feel like\, and how to recognize them. This helps us respond in appropriate ways. Together\, we will look at example scenarios and discuss how we might individually and collectively respond.   
URL:https://resiliacentre.ca/event/lunch-and-learn-speaking-the-language-of-emotions/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20260923T120000
DTEND;TZID=America/Winnipeg:20260923T130000
DTSTAMP:20260707T163450Z
CREATED:20260629T205614Z
LAST-MODIFIED:20260707T163450Z
UID:3878-1790164800-1790168400@resiliacentre.ca
SUMMARY:Lunch and Learn: How to Say “No” (And mean it): Practical Strategies for Maintaining Healthy Boundaries
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/HSkzKJ7CT7q10iK0PTgSjA \nSaying no does not make you difficult\, or selfish—it helps protect your time\, energy\, and well-being. Join this practical Lunch and Learn to discover how to set clear boundaries (without guilt)\, communicate your needs with confidence\, and say no in ways that are respectful\, firm\, and true to your values. Leave with simple phrases and real-life strategies you can use immediately at work\, at home\, and in everyday relationships. 
URL:https://resiliacentre.ca/event/lunch-and-learn-how-to-say-no-and-mean-it-practical-strategies-for-maintaining-healthy-boundaries/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20260924T100000
DTEND;TZID=America/Winnipeg:20260924T113000
DTSTAMP:20260629T210313Z
CREATED:20260629T210313Z
LAST-MODIFIED:20260629T210313Z
UID:3881-1790244000-1790249400@resiliacentre.ca
SUMMARY:Trauma and the Nervous System
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/3F9mzA2fR_mpBYfz_Oab5Q \nThis workshop will focus on understanding trauma and how it affects the nervous system impacting behaviour\, memory\, and learning. We will discuss how unexpected experiences can activate fear and dysregulation and how we can work with our nervous systems to practice regulation strategies.  \nThis workshop is a good starting point for frontline workers new to the field or looking to understand how trauma impacts day-to-day living. 
URL:https://resiliacentre.ca/event/trauma-and-the-nervous-system/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20260929T103000
DTEND;TZID=America/Winnipeg:20260929T120000
DTSTAMP:20260629T205904Z
CREATED:20260629T190315Z
LAST-MODIFIED:20260629T205904Z
UID:3832-1790677800-1790683200@resiliacentre.ca
SUMMARY:Foundational Skills for Culturally Responsive and Trauma-Informed Facilitation 
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/lx41uvJ4T5qZ50CDwcfzww \nThis session focuses on the core knowledge\, awareness and practical skills needed to create inclusive and respectful spaces for diverse groups. It explores how culture\, experience\, and trauma influence how people communicate and engage in group settings. Together\, we will learn strategies and practical steps for leading with confidence and cultural humility. We will strengthen our ability to hold space respectfully\, guide discussions\, and create environments that are trauma responsive and participant centered.
URL:https://resiliacentre.ca/event/cultural-connect-facilitation-skills-for-inclusive-newcomer-client-engagement-session-one-foundational-skills-for-culturally-responsive-and-trauma-informed-facilitation/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261007T120000
DTEND;TZID=America/Winnipeg:20261007T130000
DTSTAMP:20260707T162525Z
CREATED:20260629T221137Z
LAST-MODIFIED:20260707T162525Z
UID:3885-1791374400-1791378000@resiliacentre.ca
SUMMARY:Lunch and Learn: Grounding for Regulation
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/uHjjadnJRBmLFMJaVCt9fA \nWhen life feels overwhelming\, grounding can help you pause\, reset\, and regain control. Join this practical session to learn simple\, effective techniques for calming the nervous system\, managing stress\, and supporting emotional regulation. Through guided exercises and easy-to-use tools\, participants will discover ways to stay present\, steady\, and resilient during moments of anxiety\, conflict\, fatigue\, or emotional overload. 
URL:https://resiliacentre.ca/event/lunch-and-learn-grounding-for-regulation/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261027T103000
DTEND;TZID=America/Winnipeg:20261027T120000
DTSTAMP:20260629T204119Z
CREATED:20260629T192148Z
LAST-MODIFIED:20260629T204119Z
UID:3847-1793097000-1793102400@resiliacentre.ca
SUMMARY:Trauma-Informed Practice and Cultural Capacity Principles in Guiding Good Facilitation Processes
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/8uooRxi5RQGz2ISdxsZ4CQ \nAttendees in this session will delve into trauma-informed practices and their links to enhancing cultural capacity principles\, equipping them with tools to support themselves as facilitators\, connect with participants\, and learn ways to assist and allow individuals with different psychological needs to build strength. This will also include facilitating discussions that honor diverse cultural backgrounds and paying attention to bodily sensations\, holding and transforming space\, identity and shifting power dynamics within groups.  
URL:https://resiliacentre.ca/event/trauma-informed-practice-and-cultural-capacity-principles-in-guiding-good-facilitation-processes/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261029T100000
DTEND;TZID=America/Winnipeg:20261029T113000
DTSTAMP:20260629T211050Z
CREATED:20260629T210852Z
LAST-MODIFIED:20260629T211050Z
UID:3883-1793268000-1793273400@resiliacentre.ca
SUMMARY:Establishing Our Trauma-informed Practice
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/hv-n-ADnSp6SX2-dIydw2A \nThe impact of trauma on learning\, growth and development can be significant. Establishing trauma-informed practices is not a new concept but it is one that continues to evolve and requires ongoing learning\, practice and reflection. This session is an opportunity to reflect on the meaningful work that we do with diverse populations through the establishment of safe spaces\, trusted relationships\, and attunement to culturally responsive practices.  \nTogether\, we will share strategies\, experience\, and knowledge that will help us to continue to support and empower others. 
URL:https://resiliacentre.ca/event/establishing-our-trauma-informed-practice/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261104T120000
DTEND;TZID=America/Winnipeg:20261104T130000
DTSTAMP:20260707T164337Z
CREATED:20260707T163301Z
LAST-MODIFIED:20260707T164337Z
UID:3912-1793793600-1793797200@resiliacentre.ca
SUMMARY:Lunch and Learn: Ripple Effects of Relationship: Practical Strategies for Community Building
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/HgTfvZiOTr6YyTzhlOe1_A \nStrong communities begin with everyday relationships. This Lunch and Learn explores how trust\, empathy\, inclusion\, and small intentional actions can create powerful ripple effects in teams\, families\, workplaces\, and communities. Participants will gain practical strategies for building meaningful connections\, strengthening belonging\, navigating differences\, and helping create spaces where people feel seen\, valued\, and supported.  \n 
URL:https://resiliacentre.ca/event/3912/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261119T100000
DTEND;TZID=America/Winnipeg:20261119T113000
DTSTAMP:20260707T195226Z
CREATED:20260707T195226Z
LAST-MODIFIED:20260707T195226Z
UID:3931-1795082400-1795087800@resiliacentre.ca
SUMMARY:Vicarious Trauma and Resilience Part 1
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/u1wjJXgGT0qpUj1RI-Oq0Q \nVicarious trauma is a transformative change that can occur in service providers and helpers as they witness and identify with the suffering of others. Impact increases as we work to balance professional expectations and resource limitations with personal responsibilities. Losing hope\, pulling away from others\, and feeling physically and emotionally exhausted\, are just a few examples of the impact we might experience. Often\, we criticize our own capabilities rather than recognize this human response to trauma exposure. This session will build an understanding of what puts us at risk of burnout and vicarious trauma and provide strategies to support resilience so we can continue to do this important work. 
URL:https://resiliacentre.ca/event/vicarious-trauma-and-resilience-part-1/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261125T120000
DTEND;TZID=America/Winnipeg:20261125T130000
DTSTAMP:20260707T164223Z
CREATED:20260707T164223Z
LAST-MODIFIED:20260707T164223Z
UID:3917-1795608000-1795611600@resiliacentre.ca
SUMMARY:Lunch and Learn: Stories of Life: Practical Strategies for Understanding Life’s Journeys
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/7bSWWGa5RuS261CnZNf9MA \nSharing stories of our life journeys is essential for promoting growth and fostering connections among individuals. This session invites professionals to delve into the varied experiences and challenges people encounter. By sharing personal narratives and practical strategies\, participants can deepen their compassion and support for others. This collective understanding not only enhances overall wellbeing but also nurtures meaningful connections\, creating a supportive environment where everyone feels valued and heard. Such connections are crucial for providing effective assistance in both personal and professional contexts. 
URL:https://resiliacentre.ca/event/lunch-and-learn-stories-of-life-practical-strategies-for-understanding-lifes-journeys/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261201T103000
DTEND;TZID=America/Winnipeg:20261201T120000
DTSTAMP:20260629T205156Z
CREATED:20260629T205156Z
LAST-MODIFIED:20260629T205156Z
UID:3876-1796121000-1796126400@resiliacentre.ca
SUMMARY:Advanced Facilitation Skills for Culturally Responsive and Trauma-Informed Practice
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/I9SRD2xJQnKMvKtb7mUc_A \nThis session builds on foundational knowledge to strengthen the ability of facilitators and service providers to lead complex conversations and group processes with greater depth. Together\, we will explore advanced strategies for managing difficult dynamics\, navigating power and bias\, and supporting meaningful participation across differences. We will deepen our understanding of cultural responsiveness and healing-centered engagements while strengthening our capacity to be inclusive and reflective.
URL:https://resiliacentre.ca/event/advanced-facilitation-skills-for-culturally-responsive-and-trauma-informed-practice-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261209T120000
DTEND;TZID=America/Winnipeg:20261209T130000
DTSTAMP:20260707T165042Z
CREATED:20260707T165042Z
LAST-MODIFIED:20260707T165042Z
UID:3921-1796817600-1796821200@resiliacentre.ca
SUMMARY:Lunch and Learn: A Facilitated Gratitude Practice
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/HB2iuyaARmO-EpmPGlajdA \nA guided exploration of gratitude can act as a transformative experience for personal and professional growth. This session emphasizes the profound impact of gratitude on mental well-being\, fostering growth\, and enhancing interpersonal relationships. By cultivating a mindset of appreciation\, individuals can shift their perspectives\, reduce stress\, and develop a greater sense of connection with themselves and others. The structured activities within the session are designed to help participants deepen their understanding of gratitude’s role in fostering a positive environment\, ultimately empowering them to integrate these practices into their daily lives and interactions. 
URL:https://resiliacentre.ca/event/lunch-and-learn-a-facilitated-gratitude-practice/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Winnipeg:20261217T100000
DTEND;TZID=America/Winnipeg:20261217T113000
DTSTAMP:20260707T195403Z
CREATED:20260707T195403Z
LAST-MODIFIED:20260707T195403Z
UID:3933-1797501600-1797507000@resiliacentre.ca
SUMMARY:Vicarious Trauma and Resilience Part 2
DESCRIPTION:Register: https://us06web.zoom.us/meeting/register/x2NalpTvTZqh6C8sLHXcgQ \nVicarious trauma is a transformative change that can occur in service providers and helpers as they witness and identify with the suffering of others. Impact increases as we work to balance professional expectations and resource limitations with personal responsibilities. Losing hope\, pulling away from others\, and feeling physically and emotionally exhausted\, are just a few examples of the impact we might experience. Often\, we criticize our own capabilities rather than recognize this human response to trauma exposure. This session will build an understanding of what puts us at risk of burnout and vicarious trauma and provide strategies to support resilience so we can continue to do this important work. 
URL:https://resiliacentre.ca/event/vicarious-trauma-and-resilience-part-2/
LOCATION:Online
END:VEVENT
END:VCALENDAR