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  • Advanced Facilitation Skills for Culturally Responsive and Trauma-Informed Practice

    Register: https://us06web.zoom.us/meeting/register/wdAgaVGVSkm0NG9f4JlAsQ This session builds on foundational knowledge to strengthen the ability of facilitators and service providers to lead complex conversations and group processes with greater depth. Together, we will explore advanced strategies for managing difficult dynamics, navigating power and bias, and supporting meaningful participation across differences. We will deepen our understanding of cultural responsiveness […]

  • Lunch and Learn: Speaking the Language of Emotions

    Online

    Register: https://us06web.zoom.us/meeting/register/LkU7Lg8jT7uFOeH_f32WAA Identifying emotions helps us understand our behaviour and responses in life situations. This session will provide an overview of the mental and physical expressions of emotions and focus on exploring and naming them: what they look like, what they feel like, and how to recognize them. This helps us respond in appropriate ways. Together, we will look […]

  • Lunch and Learn: How to Say “No” (And mean it): Practical Strategies for Maintaining Healthy Boundaries

    Online

    Register: https://us06web.zoom.us/meeting/register/HSkzKJ7CT7q10iK0PTgSjA Saying no does not make you difficult, or selfish—it helps protect your time, energy, and well-being. Join this practical Lunch and Learn to discover how to set clear boundaries (without guilt), communicate your needs with confidence, and say no in ways that are respectful, firm, and true to your values. Leave with simple […]

  • Trauma and the Nervous System

    Online

    Register: https://us06web.zoom.us/meeting/register/3F9mzA2fR_mpBYfz_Oab5Q This workshop will focus on understanding trauma and how it affects the nervous system impacting behaviour, memory, and learning. We will discuss how unexpected experiences can activate fear and dysregulation and how we can work with our nervous systems to practice regulation strategies.  This workshop is a good starting point for frontline workers new to […]

  • Foundational Skills for Culturally Responsive and Trauma-Informed Facilitation 

    Online

    Register: https://us06web.zoom.us/meeting/register/lx41uvJ4T5qZ50CDwcfzww This session focuses on the core knowledge, awareness and practical skills needed to create inclusive and respectful spaces for diverse groups. It explores how culture, experience, and trauma influence how people communicate and engage in group settings. Together, we will learn strategies and practical steps for leading with confidence and cultural humility. We […]