Find your footing again.
The path forward starts here.
Welcome.
The path forward starts here.
Welcome.
Everyone should feel safe, connected to their community and empowered to live well, for themselves and the people around them.
Here, individuals and families can find culturally tailored support to help navigate life’s challenges and build emotional strength.
Rediscover your strengths and see your way forward.
Everyone faces difficulties, but you don’t have to face them alone. We offer confidential, culturally tailored support to help you navigate life’s challenges and build emotional strength.
Individuals, couples and families
Connect to culturally tailored support to help you navigate life’s challenges and build emotional strength.
New to Canada?
Meet other newcomers, find supports and gain tools to manage stress and adjust to life in Canada.
Employers and professionals
Together, we are our communities’ safety net and we need to keep ourselves well, to keep doing what we do.
We are Resilia
We provide a safe environment for all, where hope, healing and connection can flourish.
We are committed to increasing the overall mental health and well-being of individuals, couples, families, and communities through culturally conscious, trauma-informed therapeutic and community-based services.
We reduce barriers, fight racism and nurture communities of resilience, dignity and hope.
Therapy services
We acknowledge and respect cultures and traditions
We speak many languages
We erode discrimination and racism through advocacy, community and connection.
Therapy services
Newcomer programs
We have diverse and inclusive services and programs with diverse and inclusive guides
Many of our programs are free, or based on your income
We are centrally located, we do outreach programs, and we are digitally accessible
Newcomer programs
Professional to Professional
We understand trauma and the path to healing
Safety and emotional security come first
We nurture resilience in the face of challenges
Professional to Professional
We help you navigate life’s challenges and build emotional strength, with services that respect your traditions and your values.
It can be hard to ask for support, especially when you’re wondering if people will understand you and your complicated life.
We believe your language, your culture, your history and your income should never get in the way.
That’s why we offer culturally tailored support to help you and your family navigate life’s stresses, strengthen your connections, and find peace and balance in your journey.
Our Funders
