We foster resilience and healing through community and connection.

We are Resilia

Our inclusive, trauma-informed mental health and well-being services help vulnerable, isolated individuals, couple and families with complex needs to find comfort, feel safe, and grow stronger because we reduce barriers, fight racism and nurture communities of resilience, dignity and hope.

Language, culture, money, stigma or diversity are just some reasons people hesitate to access mental health supports. In response, our multilingual staff deliver culturally responsive, inclusive services that are either free, or an a sliding scale of affordability.

Our promise:

We provide a safe environment for all, where hope, healing and connection can flourish.

Our vision of the future:

We see a thriving and empowered community where the use of mental healthcare is accessible to all.

Our mission today:

We are committed to increasing the overall mental health and well-being of individuals, couples, families, and communities through culturally conscious, trauma-informed therapeutic and community-based services.

Our four core values:

Inclusivity: We welcome those of all race, colour, ancestry, nationality or place of origin, ethnic background, religion, age, sex, gender identity, sexual orientation, marital and family status, source of income, political belief, physical or mental disability, or social disadvantage.

Holistic and Systemic Approaches: we attend to all dimensions of the human condition, including intellectual, emotional, physical, spiritual, relational and social well-being.

Respect:  All our relationships are based on reciprocity and a fundamental understanding of dignity, self-determination, and human rights.

Professionalism: We adhere to professional standards, best practices and relevant codes of ethics.